Name: Drop-in Mindfulness Meditation with Enliven Counselling: Sarah Sinray, MSc., RCC @ The Old Firehall, 963 Herd Rd, Maple Bay - Jan 10, 2017
Start: 2017-01-10T19:00:00-08:00
End: 2017-01-10T20:00:00-08:00
Location: The Old Firehall, 963 Herd Rd, Maple Bay

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Drop-in Mindfulness Meditation with Enliven Counselling: Sarah Sinray, MSc., RCC

Drop-in mindfulness meditation classes Tuesdays from 7pm-8pm at the Old Firehall...

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Tue. January 10th 2017 + Add to Calendar

The Old Firehall, 963 Herd Rd, Maple Bay (All Ages)

7:00pm - 8:00pm Doors at: 6:45pm

By Donation

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Sarah Sinray, MSc., RCC

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Drop-in mindfulness meditation classes Tuesdays from 7pm-8pm at the Old Firehall in Maple Bay, by donation. Instruction by Sarah Sinray, a down-to-earth, Registered Clinical Counsellor. Guided meditation, Q&A, practical Buddhist Psychology themes for everyday life. Beginners and experienced meditators welcome. Walk away with tools for navigating life with more ease and presence.