Event Info
Drop-in Mindfulness Meditation with Enliven Counselling: Sarah Sinray, MSc., RCC
Drop-in mindfulness meditation classes Tuesdays from 7pm-8pm at the Old Firehall...
Tue. January 10th 2017 + Add to Calendar
The Old Firehall, 963 Herd Rd, Maple Bay (All Ages)
7:00pm - 8:00pm Doors at: 6:45pm
By Donation
Event Description
Drop-in mindfulness meditation classes Tuesdays from 7pm-8pm at the Old Firehall in Maple Bay, by donation. Instruction by Sarah Sinray, a down-to-earth, Registered Clinical Counsellor. Guided meditation, Q&A, practical Buddhist Psychology themes for everyday life. Beginners and experienced meditators welcome. Walk away with tools for navigating life with more ease and presence.
Venue
The Old Firehall, 963 Herd Rd, Maple Bay